It's just what I need. A challenge (which runs from Jan 2nd-March 19th). I am a nerd and I loved homework when I was in school. I miss college! This challenge will be that "homework" that I need to stay on track! I'm pretty excited about it. Enter the SPRING CHICK CHALLENGE hosted by The Big Butt Theory.
Homework session #1- Share focus points
- Commit to a NSV (non scale victory) to be assessed at the start and the conclusion of the challenge.
Blog URL: www.rn4fitness.blogspot.com
Location: West Texas